Tried to get an early night last night as I couldn't keep my eyes open at around 19:00. Managed a deep sleep until 20:00 and then until 21:00. Out cold for an hour on both occasions but going for the hat-trick was never going to be on and so by 22:30 we both started watching the TV. I think we were still at it and finally dropped off about 04:00.
This in insomnia cycle is going to be tough to break, but having been up since 08:30, I reckon I will be fit to drop tonight if I can avoid the afternoon siesta.
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