Yesterday has been dubbed "Diet Day" after it was found to be the most popular day of the year for Brits to begin "serious dieting".
A study discovered that 49% said they were going to be starting a health kick in January in a bid to become fit and lose weight. Of those, almost 70% planned to start on the 9th, because it was a Monday and they've already emptied the cupboards of festive treats.
13% said they would be cutting out festive foods like chocolate, nuts and cheese from their diet. Another 10% said they would be joining a gym- so that's not going to last either...
No comments:
Post a Comment