The Secret to a Happy Life

Is a simple one, a new study has found.

Six hours sleep a night, a 20 minute commute to work, and two hours a day playing with the children are the key things which lead to contentment.  Researchers discovered that those adults who were happiest in life work just over seven hours a day, enjoy five cooked meals a week, and jet off on two holidays a year.  They also socialise with friends once a week, watch three episodes of their favourite soap opera, and exercise up to four times over seven days. 

I must be ecstatic then:

• work no hours per day
• sleep as much (or as little) as I choose
• have no kids to play with :o)
• eat out every day of the week
• take holidays abroad every month
• socialise as much as I choose, usually every second day
• don't watch a single episode of soaps
• the only exercise I take is walking around tourist attractions and taking a dip in the hotel's pool

Definitely a winner...

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